Reclaim Your Place
Your life can include you, too.
An intimate group coaching experience for brilliant, capable women who are ready to make room for themselves—even while life is full.
Everyone knows you're capable. You know it, too.
You're the one who remembers, figures things out, and makes sure everyone has what they need.
You love the people in your life. You care about your work. There isn’t much you would change.
But by the time you get to yourself, you’re tired.
The book you want to write. The guitar you haven't picked up. The idea you keep returning to. Even an evening with nothing expected of you. There's always something that seems to need your attention first.
Especially once the new year’s promises start to fade.
“I’ll come back to it once things settle down.”
You've tried the yoga classes, meditation, journaling, perhaps a retreat. They help. Then everyday life takes over again, and your own desires become the easiest thing to postpone.
Another year goes by with so much taken care of—and so much of what you wanted still waiting.
This is for you if...
You love much of your life, but wish there were more room for you in it.
People know they can count on you. You'd like to feel that you can receive care, too.
You take time for yourself, but find it hard to enjoy without thinking about what you should be doing.
There's something you want to explore, create, or experience that keeps getting postponed.
You want this year to include you, with your desires part of the plan instead of an afterthought.
You don't need to arrive knowing how to make that happen. That's what we'll explore together.
You want to enjoy the life you've built. And feel yourself in it again.
What if your desires had a place in your everyday life?
Imagine reaching the end of a full day and still having the energy to pick up your guitar, write a poem, start your book, take a class, or explore an idea.
Or simply enjoy the evening without mentally organizing tomorrow for everyone.
Imagine making a decision and including what you need from the beginning. Saying yes because you want to. Saying no without spending the rest of the day wondering whether you've disappointed someone.
Receiving help and feeling relieved. Taking time for yourself and actually being there, instead of mentally tending to everything happening without you.
Your responsibilities will still exist. What changes is how you meet them—with more choice, and with your own needs included from the beginning. Together, we’ll work toward choosing yourself without guilt, so the year ahead feels like your own.
A place to exhale and hear yourself again
You make time for so much that matters. This is a place to practice counting yourself among those things.
Across nine 90-minute live coaching sessions on Zoom, we'll explore what being the capable one has come to mean for you—and what you want it to feel like now.
Bring the situations you're actually living: the request you want to decline, the afternoon that disappeared into everyone else's needs, the desire you keep talking yourself out of.
There will be room to be coached, hear yourself speak honestly, and recognize parts of your own experience in other women's stories.
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Make room in your actual life
We'll look at your time and priorities, where you take on more than you want to carry, and what happens when you consider choosing differently. Between sessions, short reflections and practices will help you bring what you're discovering into everyday decisions.
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Let your body be part of the conversation
Guided meditation, gentle movement, and simple body-awareness practices will give you space to slow down and notice what you need beneath everything asking for your attention.
You’ll be automatically enrolled in Monday Yoga Nidra as soon as you join. Come live for 20 minutes at 3:30 p.m. Pacific / 6:30 p.m. Eastern, or enjoy the recording whenever it fits your week. Recordings are available for seven days, and participation is always optional.
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Have someone you can be honest with
You'll be paired with a Reclaim Partner for short connections between group sessions—a space to share how it's going without feeling you should be further along. Someone to listen with compassion, celebrate what's shifting, and remind you to offer yourself that same kindness when things feel hard.
You won't have to navigate this alone, and you don't have to pretend.
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Begin the year with attention to you
On January 3, we’ll welcome the year with Manifest 2027, my public two-hour workshop of reflection and guided Yoga Nidra—a space to end the holidays feeling grounded and connected to what you want for the year ahead. Your place is included, with a recording available for 14 days.
A private one-on-one coaching hour with me is included to answer any personal questions and guide your next step.
Why I'm created this
Making room for myself without feeling like I'm letting someone down is personal to me, too.
I know how much we can care about the lives we've built and still long for more room within them.
Over the years, through coaching women and guiding Yoga Nidra, I’ve seen how much can shift when we have room to hear ourselves, and someone beside us as we begin to trust what we feel.
I’ve guided women one-on-one and trained others to teach Yoga Nidra. These parts of my work have grown together, each informing the other. In Reclaim Your Place, I bring them together to help you notice what’s true for you and make room for it in the life you’re actually living.
I want this to be a place where you can hear yourself clearly, say what you want, and begin making choices that honor it.
Words from women I’ve coached
“I’m so grateful for Cathy’s ability to gently hold space, encourage rest, and listen for and reflect the signals of what is coming up. She offers both grace and time to reflect with greater clarity, while also helping me identify personalized, actionable steps forward. The value of her gifts is immense, and they’re wrapped in such a beautiful and loving package.”
— Syhaya Aviel
“I learned to focus on my heartfelt desires, not what I think I should be doing to please others”
— Kim
We’ll meet for a 45-minute welcome orientation a week before start date.
Then nine 90-minute live coaching sessions on Sundays across 12 weeks, with a few pauses built in so the rhythm stays doable.
Replays are available throughout.
Dates for the next round go to the waitlist first.
How it unfolds
Your invitation
Reclaim Your Place brings together work I’ve been guiding for years in a new group experience.
Your place includes orientation, nine live group coaching sessions and replays, one private coaching hour, Reclaim Partner connections, optional Monday Yoga Nidra, and a place in my next Yoga Nidra workshop.
4 monthly payments of $499 — $1,996 total
Or $1,777 paid in full — save $219
The waitlist is now open.
Let’s talk about what you want to make room for in your life.
In this complimentary 20-minute conversation, I’ll answer your questions and share how Reclaim Your Place can support you.
A few practical questions
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Intentionally small. You'll be coached directly, not lost in a crowd, and there's real room to get to know the other women here with you.
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Coaching replays will be available throughout the program.
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No. You’ll be automatically enrolled as soon as you join, and participation is optional.
Come live on Mondays from 3:30–4:00 p.m. Pacific / 6:30–7:00 p.m. Eastern, or listen to the recording, available for seven days. (The meditation will be 20 minutes)
December 21 and 28 will be recording-only practices. -
Nothing to prepare.
Bring your questions and whatever you'd like me to know. We'll explore whether this feels like the right experience for you. -
Reclaim Your Place is a group coaching experience. Our conversations focus on your everyday life: your choices, priorities, relationships, and what you want to make room for.
Yoga Nidra, gentle movement, and reflection are woven in to help you slow down, hear yourself, and bring what you’re discovering into daily life.
This is not therapy and does not replace mental health care.
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Privacy matters here. Our group coaching recordings are available only to participants during the program. They won’t be used as promotional content or shared outside the group.
Everyone—including me—agrees to keep other women's stories and personal experiences within the group and not to share recordings.
You always choose how much you share. Together, we'll create a space where you can speak honestly, feel respected, and be yourself.
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Because this is a small group, your enrollment reserves a place especially for you.
Through October 11, 2026: Payments made will be refunded minus a $50 administrative fee, and any remaining installments will be canceled.
October 12–24, 2026: If you paid in full, you’ll receive a 50% refund. If you chose the payment plan, your first $499 payment is nonrefundable; any additional payments made will be refunded, and future installments will be canceled.
From October 25, 2026: No refunds are offered for withdrawal or missed sessions, and any remaining installments remain due. The payment plan spreads the cost of the full experience across four payments.
Please submit cancellation requests by email. Deadlines are based on the date your request is received, using Pacific Time.
If you miss a coaching session, its replay will be available throughout the program.