Transformation
Because every rebirth
begins with a letting go.
This month, we’re exploring transformation — and this year, it’s been echoing through every part of my life.
From Yoga avec Cathy to Coaching avec Cathy.
From ocean tides to desert winds.
From guiding rest to guiding rebirth.
Each shift has carried both beauty and challenge — moments of resistance, surrender, and awe. Transformation isn’t about becoming someone new. It’s about remembering who you were before the world told you otherwise.
And that remembering often comes with endings — the kind that ask for courage, honesty, and a tender willingness to release what no longer fits.
Because every rebirth begins with a letting go.
◦ The Practice
Today, when you notice yourself clinging to an old version of who you were, pause.
Place a hand on your heart and whisper:
“I bless what was, and I release it with love.”
Notice what softens when you stop resisting the ending and begin trusting what’s unfolding.
◦ Fearless Guidance (Card Pull)
Death — The Modern Witch Tarot 🖤 ☠️
Death comes for us all — not to destroy, but to renew.
She rides in on her pale horse, reminding us that what we let go of makes space for what we’re meant to become.
Maybe there’s a memory that still lingers, or a version of yourself you’re still trying to keep alive.
If you can let it die, something luminous is waiting to be born.
Rebirth always follows the brave act of surrender.
◦ Discovery
This week, my discovery has been that endings can feel like grace when we stop fighting them.
Every time I’ve let go — of a plan, an expectation, an identity — I’ve made room for something more aligned to take root.
Transformation isn’t loss.
It’s evolution in disguise.
◦ Invitation
What in you is ready to die — so something truer can be born?
Write it down.
Burn it under the moon.
Whisper your goodbye to what no longer fits.
Then, when you’re ready, breathe in deeply and let the new chapter begin. 🌒
